Fitness Services Costs in Winston-Salem, NC

Verified cost ranges for fitness services in Winston-Salem

Verified by 3 sourcesUpdated April 11, 2026

Fitness Services Costs in Winston-Salem

Cost ranges verified from official sources

Personal Training Session (1 hour)

Winston-Salem, NC

3 sources

Low

$43

Average

$61

High

$80

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Yoga Class (Drop-In)

Winston-Salem, NC

3 sources

Low

$46

Average

$68

High

$89

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Yoga Studio Monthly Unlimited

Winston-Salem, NC

3 sources

Low

$45

Average

$94

High

$143

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Indoor Cycling / Spin Class

Winston-Salem, NC

2 sources

Low

$39

Average

$55

High

$71

CostHelper FitnessLessons.com Fitness

Updated Apr 2026

Dance Fitness Class (Zumba / Dance)

Winston-Salem, NC

2 sources

Low

$26

Average

$78

High

$131

CostHelper FitnessLessons.com Fitness

Updated Apr 2026

Karate Lessons

Winston-Salem, NC

3 sources

Low

$71

Average

$134

High

$198

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Taekwondo Lessons

Winston-Salem, NC

3 sources

Low

$71

Average

$134

High

$198

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Brazilian Jiu-Jitsu Training

Winston-Salem, NC

3 sources

Low

$71

Average

$134

High

$198

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Boxing Training

Winston-Salem, NC

3 sources

Low

$77

Average

$140

High

$204

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Muay Thai Lessons

Winston-Salem, NC

2 sources

Low

$83

Average

$178

High

$273

Lessons.com FitnessThumbtack Fitness

Updated Apr 2026

Adult Swimming Lessons

Winston-Salem, NC

3 sources

Low

$35

Average

$200

High

$365

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Child Swimming Lessons

Winston-Salem, NC

3 sources

Low

$35

Average

$200

High

$365

CostHelper FitnessLessons.com FitnessThumbtack Fitness

Updated Apr 2026

Tennis Lessons

Winston-Salem, NC

2 sources

Low

$56

Average

$110

High

$163

Lessons.com FitnessThumbtack Fitness

Updated Apr 2026

Understanding Fitness Services Costs in Winston-Salem

Personal training session costs in Winston-Salem, NC vary significantly based on trainer qualifications, facility type, and overhead expenses. The range reflects differences between budget-friendly big-box gym trainers and premium boutique studio specialists. Urban proximity, facility amenities, and trainer certification levels drive these variations, with established trainers in well-equipped facilities commanding higher rates than newer trainers in basic gym settings.

How Winston-Salem Compares

vs. National Average-4%

*Based on aggregated cost data from multiple sources

Frequently Asked Questions — Fitness Services Costs in Winston-Salem

View Fitness Services Costs in Other Cities in North Carolina